Comments for Fit For Wellness http://fitforwellness.com A dietitian's health and wellness blog. Fri, 06 Apr 2012 19:41:08 +0000 hourly 1 http://wordpress.org/?v=3.3 Comment on Changes in the Kitchen by Carissa @ Fit To Indulge http://fitforwellness.com/2012/02/27/changes-in-the-kitchen/#comment-8383 Carissa @ Fit To Indulge Fri, 06 Apr 2012 19:41:08 +0000 http://fitforwellness.com/?p=2919#comment-8383 Wow.. that is life altering. Good think he's married to an RD who can meal plan so he doesn't loose out on good nutrition! :) Hope y'all are doing well.. Wow.. that is life altering. Good think he’s married to an RD who can meal plan so he doesn’t loose out on good nutrition! :) Hope y’all are doing well..

]]> Comment on Changes in the Kitchen by Kasey http://fitforwellness.com/2012/02/27/changes-in-the-kitchen/#comment-8369 Kasey Wed, 29 Feb 2012 17:37:23 +0000 http://fitforwellness.com/?p=2919#comment-8369 Thanks for the ideas Selene & Gina!- must try black bean burgers & tempeh soon! Thanks for the ideas Selene & Gina!- must try black bean burgers & tempeh soon!

]]> Comment on Changes in the Kitchen by Kristen @ Swanky Dietitian http://fitforwellness.com/2012/02/27/changes-in-the-kitchen/#comment-8368 Kristen @ Swanky Dietitian Wed, 29 Feb 2012 15:03:05 +0000 http://fitforwellness.com/?p=2919#comment-8368 That is crazy! He went most his life eating those foods, then all a sudden!! Well at least he has a fabulous wife to make him lots of delicious meals. :) Everything looks great! That is crazy! He went most his life eating those foods, then all a sudden!!
Well at least he has a fabulous wife to make him lots of delicious meals. :)
Everything looks great!

]]> Comment on Changes in the Kitchen by Gina (The Candid RD) http://fitforwellness.com/2012/02/27/changes-in-the-kitchen/#comment-8366 Gina (The Candid RD) Tue, 28 Feb 2012 12:01:05 +0000 http://fitforwellness.com/?p=2919#comment-8366 Wow. I will no longer complain that Nick won't eat salmon. I can't imagine not being able to make ANY seafood, or poultry! He's lucky to have a great RD/loves to cook wife like you! I would probably make a lot more beans for dinner, and squash, if we ate more vegetarian. I also LOVE tempeh, and I like adding nutritional yeast for extra B12 and protein! Wow. I will no longer complain that Nick won’t eat salmon. I can’t imagine not being able to make ANY seafood, or poultry! He’s lucky to have a great RD/loves to cook wife like you! I would probably make a lot more beans for dinner, and squash, if we ate more vegetarian. I also LOVE tempeh, and I like adding nutritional yeast for extra B12 and protein!

]]> Comment on Changes in the Kitchen by Selene@ABCsofMealtime http://fitforwellness.com/2012/02/27/changes-in-the-kitchen/#comment-8365 Selene@ABCsofMealtime Tue, 28 Feb 2012 05:26:46 +0000 http://fitforwellness.com/?p=2919#comment-8365 Wow! Talk about a change in meal planning. Definitely forces you to get a little creative. Our favorite vegetarian meals are beans with rice, salads with garbanzo beans, black bean burgers, and vegetarian tostadas (with refried beans). Glad Cory is feeling better with the changes :). Neither Isaac, Hubby, nor I have food allergies that we know of. *keeps fingers crossed* Wow! Talk about a change in meal planning. Definitely forces you to get a little creative. Our favorite vegetarian meals are beans with rice, salads with garbanzo beans, black bean burgers, and vegetarian tostadas (with refried beans). Glad Cory is feeling better with the changes :) . Neither Isaac, Hubby, nor I have food allergies that we know of. *keeps fingers crossed*

]]> Comment on Changes in the Kitchen by Andrea@WellnessNotes http://fitforwellness.com/2012/02/27/changes-in-the-kitchen/#comment-8364 Andrea@WellnessNotes Mon, 27 Feb 2012 22:20:40 +0000 http://fitforwellness.com/?p=2919#comment-8364 Sorry Cory has food allergies, but I'm glad he found out what he is allergic to and is so much better. We think the kid may be allergic to some seafood, and we are having him tested soon. Your meals sound & look good. We eat a lot of vegetarian meals. Veggie soups, pasta with vegetables, and salads are some of our favorites. Sorry Cory has food allergies, but I’m glad he found out what he is allergic to and is so much better. We think the kid may be allergic to some seafood, and we are having him tested soon.

Your meals sound & look good. We eat a lot of vegetarian meals. Veggie soups, pasta with vegetables, and salads are some of our favorites.

]]> Comment on Zucchini Fries by Mike http://fitforwellness.com/2011/01/11/zucchini-fries/#comment-8356 Mike Sat, 04 Feb 2012 18:00:19 +0000 http://fitforwellness.com/?p=2635#comment-8356 Check out the 31 Day Fat Loss Cure at weightsecretsrevealed.com Check out the 31 Day Fat Loss Cure at weightsecretsrevealed.com

]]> Comment on Goal Setting for 2012 by Gina (The Candid RD) http://fitforwellness.com/2012/01/19/goal-setting-for-2012/#comment-8352 Gina (The Candid RD) Sat, 28 Jan 2012 12:17:30 +0000 http://fitforwellness.com/?p=2914#comment-8352 Happy new year to you! Your house is beautiful, I love it. MY goal this year is to not finish decorating, but to get a big chunk of it done (we have SO MUCH TO DO!). After our wedding we'll get closer to finishing :) I made a goal to live in the moment more (similar to savoring each moment) and I am constantly bringing myself back to the here and now, it's so tough! I space out so often, as my brain just continues to think about other stuff. Not good! Enjoy your weekend Kasey! Happy new year to you!
Your house is beautiful, I love it. MY goal this year is to not finish decorating, but to get a big chunk of it done (we have SO MUCH TO DO!). After our wedding we’ll get closer to finishing :)
I made a goal to live in the moment more (similar to savoring each moment) and I am constantly bringing myself back to the here and now, it’s so tough! I space out so often, as my brain just continues to think about other stuff. Not good!
Enjoy your weekend Kasey!

]]> Comment on Goal Setting for 2012 by eatingRD http://fitforwellness.com/2012/01/19/goal-setting-for-2012/#comment-8350 eatingRD Wed, 25 Jan 2012 21:11:30 +0000 http://fitforwellness.com/?p=2914#comment-8350 Looks like you had an awesome 2011! I tend to stress out with everything that there is to do too. It can be overwhelming. It's important to take some time out just for ourselves and realize it will always work out whether ya stress out or not. My resolutions include cycling training, pilates/yoga (stress balance!) and better meal prepping on the weekends. Happy 2012! Looks like you had an awesome 2011! I tend to stress out with everything that there is to do too. It can be overwhelming. It’s important to take some time out just for ourselves and realize it will always work out whether ya stress out or not. My resolutions include cycling training, pilates/yoga (stress balance!) and better meal prepping on the weekends. Happy 2012!

]]> Comment on Goal Setting for 2012 by Selene@ABCsofMealtime http://fitforwellness.com/2012/01/19/goal-setting-for-2012/#comment-8349 Selene@ABCsofMealtime Sun, 22 Jan 2012 16:48:56 +0000 http://fitforwellness.com/?p=2914#comment-8349 You did a great job with last year's resolutions! And love your new ones. My resolutions include going to church more often, learning how to sew, exercise 3 x week, and blog 2 x week. I've been doing pretty good so far although nothing regarding sewing yet. You did a great job with last year’s resolutions! And love your new ones. My resolutions include going to church more often, learning how to sew, exercise 3 x week, and blog 2 x week. I’ve been doing pretty good so far although nothing regarding sewing yet.

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