Have you seen the video about soft drink consumption that is stirring up controversy? Warning- Before you watch the video, be prepared to be totally grossed out!!! The 30 second video is posted on New York City’s Health Department website. The video warns “drinking 1 can of soda a day can make you 10 pounds [...]
Despite having to work at the hospital this weekend, I found time to enjoy a date with my soon-to-be husband and catch up on my growing DVR TV show list.
For date night, we went to our favorite pizza place… Theo’s Neighborhood Pizza.
I started with a small mixed green salad with olive dressing and artichokes… [...]
With Thanksgiving right around the corner, I thought some tips on maintaining a healthy balance during the upcoming holiday feast were in order. Did you know most Thanksgiving dinners are more than 2,000 calories? That is a day’s worth of calories for some people. How to enjoy the festivities without gaining a couple extra pounds?
Be [...]
The other day at the library, I spotted Born Round, The Secret History of a Full-time Eater by Frank Bruni in the recently published section. I remembered reading a great review of the book so I decided to give it a read. I certainly was not disappointed. This memoir honestly and humorously unveiled a man’s [...]
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