Fit For Wellness

Do you ever wish there were more hours in a day?  Currently, my dining room is like the Grand Central Station for everything to do with weddings!  Wedding gifts keep trickling in for Cory and I and there is a huge stack of ‘Thank You’ cards I hope to finish this weekend.  Plus, I’m in [...]

Think about it… If you are getting the recommended eight hours of sleep each night, you spend one third or 33% of your time resting.  If you work the normal forty hour work week, you spend almost one quarter or 24% of your time working.  How about the time it takes you to drive to [...]