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Category Archives: Snacks
Dynamic Duos
Hello y’all! My mini vacation/bachelorette party getaway was a blast this past weekend. Although we stayed at a casino, I did not gamble once. I’m just not into it; I think about a shirt/dress/shoes I can buy every time I … Continue reading
Posted in Nutrition, Snacks
12 Comments
Product Reviews and Some Random Facts
Hope everyone had a fantastic weekend. My weekend was pretty amazing because the Saints WON!!! Of course, I’m now nervous for our 2nd playoff game. Other than football watching, I accomplished a lot of wedding planning for not only my … Continue reading
Posted in Nutrition, Snacks
13 Comments
A Whole Grain gets a “bad” rep
My cousin bought me a wedding countdown clock a couple of weeks after Cory and I got engaged. I remember months ago when the little clock had 345 days till the wedding. Well, I looked yesterday and it said… 136 … Continue reading
Posted in Nutrition, Snacks
8 Comments
Stocking My Mini Mart
It is T minus 10 days until Christmas Day! If you are like me, you plan on squeezing in some shopping after work. The hustle and bustle of the holidays can cause havoc to healthy eating. Normal schedules are disrupted … Continue reading
Posted in Nutrition, Snacks
10 Comments
Fruit and Nut Bars
I know I have mentioned my love affair with Larabars several times on the blog. In my opinion, Larabars are an easy (throw in your purse) snack that is made with simple, healthy ingredients… just fruits, nuts, and spices. … Continue reading
Posted in Nutrition, Snacks
3 Comments
A Delightful Saturday Afternoon
It has been weeks since I had a day that I did not have plans… I love relaxing days when you can sleep late (late for me is 9 am) and take time to enjoy much needed rest and relaxation. Today, … Continue reading
Posted in Nutrition, Recipes, Relaxation, Snacks
3 Comments
Healthy Snack Ideas
I cannot get through the day without several snacks! I usually have such a wide variety of snacks at my desk that my coworkers joke that I’m running a Mini Mart. Example… The above example is of a typical Kasey mid-morning … Continue reading
Posted in Nutrition, Snacks
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Busy day, easy snacks
Hope everyone is enjoying their weekend! My weekend is jammed pack with work, errands, and parties… Whenever I have a hectic day ahead, I bring along some emergency snacks. For example, the other day my best friend Claudia and I … Continue reading

