Category Archives: Relaxation

The Windy City

Posted on June 7, 2011 by Kasey

Our trip to Chicago was amazing!!! I now totally understand how Chicago got its nickname “The Windy City”…. it was cold, rainy, and WINDY for most of our visit. I wasn’t expecting to wear my winter coats at the end … Continue reading →

Posted in Dining Out, Relaxation | 11 Comments

Island Getaway

Posted on May 24, 2010 by Kasey

Our big day is quickly approaching. Cory and I leave tomorrow morning to head to St Lucia to get married! That is a picture of our first resort where we will be married! We move to a second resort for … Continue reading →

Posted in Relaxation, Wedding | 5 Comments

Couple’s Shower

Posted on April 12, 2010 by Kasey

Happy Monday! Hope everyone had a great weekend. Cory and I definitely did because our family threw us an amazing Couple’s Shower. The food spread was fabulous- hummus & pita bread, shrimp dip & crackers, ham, finger sandwiches, salad, veggie … Continue reading →

Posted in Meal Planning, Relaxation, Wedding | 8 Comments

Getting Enough Zzzz’s

Posted on November 24, 2009 by Kasey

After eight to nine hours of sleep, I feel well rested with lots of energy. Yet, I know many people who function optimally at seven hours. So, how many hours of sleep should we get each night? According to The … Continue reading →

Posted in Relaxation, Sleep | 1 Comment

Dusting off my Yoga Mat

Posted on November 6, 2009 by Kasey

Go, go, go… that is the pace I maintain on most days. I like to get things done and I like to get them done quickly! The problem is that if I don’t take time to unwind and relax I … Continue reading →

Posted in Exercise, Relaxation | 1 Comment

A Delightful Saturday Afternoon

Posted on October 24, 2009 by Kasey

It has been weeks since I had a day that I did not have plans… I love relaxing days when you can sleep late (late for me is 9 am) and take time to enjoy much needed rest and relaxation. Today, … Continue reading →

Posted in Nutrition, Recipes, Relaxation, Snacks | 3 Comments