Category Archives: Meal Planning

Grilled Pear & Cheese Sandwich

Posted on October 22, 2010 by Kasey

Comfort food usually brings back childhood memories of simple home cooking that makes you feel all warm and fuzzy inside.  It invokes feelings of nostalgia and, of course, comfort.  Comfort food does not have to equate unhealthy food.  For example, … Continue reading →

Posted in Meal Planning, Nutrition, Recipes | 7 Comments

Making Groceries

Posted on October 5, 2010 by Kasey

Never heard of “Making Groceries”?  It’s what New Orleanians say when they are heading to the supermarket to buy groceries.  So, yesterday I was “making groceries” at Rouses (a local LA grocery store) and thought I would share my grocery … Continue reading →

Posted in Grocery, Meal Planning | 4 Comments

Stuffed Bell Peppers

Posted on August 12, 2010 by Kasey

It’s been quite rainy here in New Orleans as a tropical depression passes over.  I must admit it has been nice having a break from the smoldering heat! I tried a new dish the other night adapted from a coworker’s recipe…  … Continue reading →

Posted in Meal Planning, Recipes | 3 Comments

Veggie Sandwich

Posted on July 20, 2010 by Kasey

Are you having trouble reaching your daily vegetable goal?  I whipped up this delicious veggie sandwich in less than 5 minutes and reached half of my daily vegetable goal in one sitting. For bread, I toasted some whole wheat sandwich … Continue reading →

Posted in Meal Planning, Nutrition | 9 Comments

Summer Barbeque

Posted on July 4, 2010 by Kasey

Happy Fourth of July!!!  I hope everyone is enjoying the holiday.  Cory and I attended an Independence Day BBQ with family.  During the warmer months, almost every weekend we go to a party that involves grilling food outdoors and today … Continue reading →

Posted in Meal Planning, Recipes | 9 Comments

Wedding Dinner Menu

Posted on May 4, 2010 by Kasey

Hello friends!  Our wedding countdown continues with twenty days until we leave for St. Lucia to get married.  Needless to say, I am in a total wedding planning crunch.  I’ve been ironing out the final details with my wedding planners … Continue reading →

Posted in Dining Out, Meal Planning, Wedding | 9 Comments

Lunching in a Cafeteria

Posted on April 20, 2010 by Kasey

Plenty of food options can be found in school/work cafeterias but healthy options can sometimes be far and few between.  My work’s cafeteria has a hot food line, grill line, and salad bar as well as “grab & go” items … Continue reading →

Posted in Dining Out, Meal Planning, Nutrition | 7 Comments

Couple’s Shower

Posted on April 12, 2010 by Kasey

Happy Monday!  Hope everyone had a great weekend.  Cory and I definitely did because our family threw us an amazing Couple’s Shower.  The food spread was fabulous- hummus & pita bread, shrimp dip & crackers, ham, finger sandwiches, salad, veggie … Continue reading →

Posted in Meal Planning, Relaxation, Wedding | 8 Comments

Pasta for One

Posted on April 6, 2010 by Kasey

Less than 50 days until Cory & I leave for St. Lucia to get married!  I went to my final bridal gown fitting this past Friday. Sorry, no pics… Cory (who reads the blog on occasion) cannot see the dress … Continue reading →

Posted in Meal Planning | 7 Comments

I Heart Greek Yogurt

Posted on March 23, 2010 by Kasey

Hello y’all!  Hope everyone is having a great week so far.  Things are finally starting to settle down around here.  My best friend’s wedding and all the pre-wedding festivities were a blast.  She was a beautiful bride! Claudia & I … Continue reading →

Posted in Meal Planning, Nutrition, Snacks | 12 Comments