Category Archives: Goal Setting

Goal Setting for 2012

Posted on January 19, 2012 by Kasey

Happy New Year Everyone!!! Is it really already January 19th?! Time flies when you are having fun. I’m sure many of you have set your new year resolutions… how are things going almost 3 weeks into the year? At the … Continue reading →

Posted in Goal Setting, Motivation, Reflection | 3 Comments

2011 Resolutions

Posted on January 3, 2011 by Kasey

With the new year just underway, it’s a perfect time to reflect on the previous year and set goals for the new year.  Did you reach any of your 2010 Resolutions? I met about half of my goals for 2010… … Continue reading →

Posted in Goal Setting, Reflection | 4 Comments

Motivational Pep Talk

Posted on January 7, 2010 by Kasey

It’s January 7th, one week into 2010.  How are you doing with your New Year’s goals?  Maybe you are realizing your goals were a bit overambitious… going from not working out at all to working out an hour every single … Continue reading →

Posted in Goal Setting, Motivation, Reflection | 10 Comments

Another Year, Another Grocery Trip

Posted on January 4, 2010 by Kasey

Yesterday was my first grocery trip of 2010!  Because I had more than just food to buy (deodorant, toothpaste, body wash, etc.), a trip to Walmart was necessary.  I’m not going to lie, I usually avoid Walmart at all costs- … Continue reading →

Posted in Goal Setting, Grocery, Nutrition | 6 Comments

New Year’s Resolutions

Posted on December 31, 2009 by Kasey

Have you set any New Year’s resolutions?  According to www.usa.gov, some of the most popular New Year’s resolutions include losing weight/exercising more, managing debt/saving money, quitting smoking, and reducing stress.  Several experts think new year’s “resolutions” may be a bad … Continue reading →

Posted in Goal Setting | 7 Comments