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	<title>Fit For Wellness &#187; Food Traditions</title>
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	<description>A dietitian&#039;s health and wellness blog.</description>
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		<title>New Year&#8217;s Traditions</title>
		<link>http://fitforwellness.com/2010/01/02/new-years-traditions/</link>
		<comments>http://fitforwellness.com/2010/01/02/new-years-traditions/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 22:34:21 +0000</pubDate>
		<dc:creator>Kasey</dc:creator>
				<category><![CDATA[Food Traditions]]></category>
		<category><![CDATA[Reflection]]></category>

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		<description><![CDATA[Happy 2010 everyone!  Cory and I had a blast rolling in the new year with friends.  Can you believe it’s the start of a new decade?!  Are you where you thought you would be ten years ago?  Things are even better than I thought they would be ten years ago!   After all the new [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;">Happy 2010 everyone!  Cory and I had a blast rolling in the new year with friends.  Can you believe it’s the start of a new decade?!  Are you where you thought you would be ten years ago?  Things are even better than I thought they would be ten years ago!</span></p>
<p><a href="http://fitforwellness.com/wp-content/uploads/2010/01/DSC04722.jpg"><img style="border-right-width: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; margin-left: auto; border-left-width: 0px; margin-right: auto" title="DSC04722" src="http://fitforwellness.com/wp-content/uploads/2010/01/DSC04722_thumb.jpg" border="0" alt="DSC04722" width="421" height="331" /></a></p>
<p><a href="http://fitforwellness.com/wp-content/uploads/2010/01/DSC04724.jpg"><img style="border-right-width: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; margin-left: auto; border-left-width: 0px; margin-right: auto" title="DSC04724" src="http://fitforwellness.com/wp-content/uploads/2010/01/DSC04724_thumb.jpg" border="0" alt="DSC04724" width="418" height="314" /></a></p>
<p><a href="http://fitforwellness.com/wp-content/uploads/2010/01/DSC04727.jpg"><img style="border-right-width: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; margin-left: auto; border-left-width: 0px; margin-right: auto" title="DSC04727" src="http://fitforwellness.com/wp-content/uploads/2010/01/DSC04727_thumb.jpg" border="0" alt="DSC04727" width="421" height="317" /></a></p>
<div><span style="color: #000000;"> </span></div>
<p><span style="color: #000000;">After all the new years kisses, we had a champagne toast at midnight with plastic cups (classy!) under the fireworks!  Although I had a couple glasses of wine, new years day I felt great thanks to drinking <strong>lots of water</strong> in between drinks.  Every year my mom makes the traditional “lucky” new years day dinner… black eyed peas and cabbage!  Cory does not like cabbage or black eyed peas so I tried to eat enough to bring both of us good fortune and wealth!</span></p>
<p><a href="http://fitforwellness.com/wp-content/uploads/2010/01/DSC04737.jpg"><img style="border-right-width: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; margin-left: auto; border-left-width: 0px; margin-right: auto" title="DSC04737" src="http://fitforwellness.com/wp-content/uploads/2010/01/DSC04737_thumb.jpg" border="0" alt="DSC04737" width="442" height="305" /></a></p>
<p><span style="color: #000000;">I read an interesting article</span>- <a href="http://www.epicurious.com/articlesguides/holidays/newyearsday/luckyfoods">Lucky Foods for the New Year</a>.  <span style="color: #000000;">Grapes, cooked greens, legumes, fish, pork, and cakes are all “lucky” foods throughout many cultures.  I had the cooked greens and legumes covered… and maybe the wine I had after midnight counts towards my grape consumption?!  Apparently, there are also some “unlucky” foods that by superstition should be avoided on new years day.  For example, lobsters are not a good choice because they move backwards which may cause “setbacks” in the upcoming year.  Also, chicken is a bad idea because the “bird scratches backwards, which could cause regret or dwelling on the past”. </span></p>
<p><span style="color: #000000;"> </span></p>
<p><span style="color: #000000;"><strong>Did you ea</strong><strong>t any &#8220;lucky&#8221; foods on New Years Day?  What new years traditions do you celebrate each year?</strong></span></p>
<p><strong><span style="font-family: pristina; font-size: x-large"><span style="color: #000000"><span style="font-size: small"><span style="font-size: x-large;">Kasey</span></span></span></span></strong></p>
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