Monthly Archives: July 2010

Snack Product Reviews

Posted on July 27, 2010 by Kasey

It has been pretty busy over here at the Lopez residence the past few days.  First, we finally received our professional wedding photographs shipped from St. Lucia- more on that in a minute!  Next, my roommate from college, Nicole, flew … Continue reading →

Posted in Nutrition, Snacks, Wedding | 9 Comments

Veggie Sandwich

Posted on July 20, 2010 by Kasey

Are you having trouble reaching your daily vegetable goal?  I whipped up this delicious veggie sandwich in less than 5 minutes and reached half of my daily vegetable goal in one sitting. For bread, I toasted some whole wheat sandwich … Continue reading →

Posted in Meal Planning, Nutrition | 9 Comments

Seared Scallop Salad

Posted on July 12, 2010 by Kasey

During the hot summer months, I crave light, fresh salads.  This past weekend I made a quick and delicious salad featuring my favorite- seared scallops!  To begin, I made sure the scallops were very dry by using a paper towel … Continue reading →

Posted in Recipes | 7 Comments

Summer Barbeque

Posted on July 4, 2010 by Kasey

Happy Fourth of July!!!  I hope everyone is enjoying the holiday.  Cory and I attended an Independence Day BBQ with family.  During the warmer months, almost every weekend we go to a party that involves grilling food outdoors and today … Continue reading →

Posted in Meal Planning, Recipes | 9 Comments