Comments on: Are you eating enough fruits and vegetables each day? http://fitforwellness.com/2010/03/09/are-you-eating-enough-fruits-and-vegetables-each-day/ A dietitian's health and wellness blog. Fri, 06 Apr 2012 19:41:08 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Keneth Kolodzieski http://fitforwellness.com/2010/03/09/are-you-eating-enough-fruits-and-vegetables-each-day/#comment-2942 Keneth Kolodzieski Sat, 03 Sep 2011 06:21:01 +0000 http://fitforwellness.com/?p=1631#comment-2942 You appear to turn out to be incredibly professional in the manner you write. You appear to turn out to be incredibly professional in the manner you write.

]]> By: Bedding Collections ` http://fitforwellness.com/2010/03/09/are-you-eating-enough-fruits-and-vegetables-each-day/#comment-910 Bedding Collections ` Tue, 12 Oct 2010 01:26:09 +0000 http://fitforwellness.com/?p=1631#comment-910 goal setting is very important in life an also in business:;` goal setting is very important in life an also in business:;`

]]> By: Samuel Hernandez http://fitforwellness.com/2010/03/09/are-you-eating-enough-fruits-and-vegetables-each-day/#comment-853 Samuel Hernandez Mon, 06 Sep 2010 06:18:37 +0000 http://fitforwellness.com/?p=1631#comment-853 sometimes i am having some problems when setting goals~"` sometimes i am having some problems when setting goals~”`

]]> By: Bailey Jenkins http://fitforwellness.com/2010/03/09/are-you-eating-enough-fruits-and-vegetables-each-day/#comment-784 Bailey Jenkins Fri, 09 Jul 2010 06:19:23 +0000 http://fitforwellness.com/?p=1631#comment-784 Goal setting is very important specially if you want to plan long term.;"- Goal setting is very important specially if you want to plan long term.;”-

]]> By: Jenna @ Healthy. Happy. Well. http://fitforwellness.com/2010/03/09/are-you-eating-enough-fruits-and-vegetables-each-day/#comment-628 Jenna @ Healthy. Happy. Well. Tue, 16 Mar 2010 14:23:23 +0000 http://fitforwellness.com/?p=1631#comment-628 Great veg stock! It's always good to assess the cart proportions and make sure that a good chunk is filed with fruits and vegetables! Great veg stock! It’s always good to assess the cart proportions and make sure that a good chunk is filed with fruits and vegetables!

]]> By: Nicole, RD http://fitforwellness.com/2010/03/09/are-you-eating-enough-fruits-and-vegetables-each-day/#comment-626 Nicole, RD Mon, 15 Mar 2010 19:20:43 +0000 http://fitforwellness.com/?p=1631#comment-626 Happy Belated RD Day! I have trouble getting patients to eat their F&V's too...and even I have trouble getting in that last veggie every day! The fruit I'm usually really good about. I'm starting to add a small side salad at lunch to help get that last veggie in every day :) Happy Belated RD Day! I have trouble getting patients to eat their F&V’s too…and even I have trouble getting in that last veggie every day! The fruit I’m usually really good about. I’m starting to add a small side salad at lunch to help get that last veggie in every day :)

]]> By: Kristen (swanky dietitian) http://fitforwellness.com/2010/03/09/are-you-eating-enough-fruits-and-vegetables-each-day/#comment-625 Kristen (swanky dietitian) Sat, 13 Mar 2010 22:58:16 +0000 http://fitforwellness.com/?p=1631#comment-625 Have a great weekend! I nominated you for a Creative Writer Award! Have a great weekend!
I nominated you for a Creative Writer Award!

]]> By: The Candid RD http://fitforwellness.com/2010/03/09/are-you-eating-enough-fruits-and-vegetables-each-day/#comment-623 The Candid RD Fri, 12 Mar 2010 02:14:11 +0000 http://fitforwellness.com/?p=1631#comment-623 This was such a good post! Do you want to know something embarrassing? I do NOT know the MyPyramid serving sizes. I had no idea, until last month, that 1/2 cup cooked vegetables did NOT equal one cup! And, I didn't know I had to eat 2 cups of green leafy veggies to equal one cup. YIKES! I think I may be falling a little short of my F/Vs. Thanks for the information, I NEED to review! This was such a good post! Do you want to know something embarrassing? I do NOT know the MyPyramid serving sizes. I had no idea, until last month, that 1/2 cup cooked vegetables did NOT equal one cup! And, I didn’t know I had to eat 2 cups of green leafy veggies to equal one cup. YIKES! I think I may be falling a little short of my F/Vs. Thanks for the information, I NEED to review!

]]> By: Mo @ MommyRD http://fitforwellness.com/2010/03/09/are-you-eating-enough-fruits-and-vegetables-each-day/#comment-622 Mo @ MommyRD Thu, 11 Mar 2010 03:54:38 +0000 http://fitforwellness.com/?p=1631#comment-622 I do very well in the veggie area, but not always the fruit. I grill my veggies (and make a huge batch) and they taste so good! I do very well in the veggie area, but not always the fruit. I grill my veggies (and make a huge batch) and they taste so good!

]]> By: Kristen (swanky dietitian) http://fitforwellness.com/2010/03/09/are-you-eating-enough-fruits-and-vegetables-each-day/#comment-621 Kristen (swanky dietitian) Thu, 11 Mar 2010 01:10:36 +0000 http://fitforwellness.com/?p=1631#comment-621 Happy RD Day! I do pretty well in the fruit area but sometimes come up short with veggies! Great tips! I do a lot of the tips so I think I am on the right track. Whenever I can, I will try to sneak in my veggies like you had mentioned..on sandwiches, omelettes, pizza...you name it! Happy RD Day!

I do pretty well in the fruit area but sometimes come up short with veggies! Great tips! I do a lot of the tips so I think I am on the right track. Whenever I can, I will try to sneak in my veggies like you had mentioned..on sandwiches, omelettes, pizza…you name it!

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