Monthly Archives: January 2010

Motivational Pep Talk

Posted on January 7, 2010 by Kasey

It’s January 7th, one week into 2010.  How are you doing with your New Year’s goals?  Maybe you are realizing your goals were a bit overambitious… going from not working out at all to working out an hour every single … Continue reading →

Posted in Goal Setting, Motivation, Reflection | 10 Comments

Breakfast Burrito

Posted on January 6, 2010 by Kasey

Good Morning Buenos dias!  Well, it’s still pretty cold in New Orleans with no sign of warmth in our near future.  In fact, there has been snow rumors for Saturday! Last night, Cory and I threw together a quick, healthy … Continue reading →

Posted in Meal Planning, Nutrition | 5 Comments

A Healthier Option to Deep Fried Fish

Posted on January 5, 2010 by Kasey

Happy Tuesday!!!  My first Monday of 2010 was super productive.  To begin, I had a busy day at work which included precepting a new dietetic intern!  After work, I had a successful library trip (more on that in a bit), … Continue reading →

Posted in Alcohol, Recipes | 7 Comments

Another Year, Another Grocery Trip

Posted on January 4, 2010 by Kasey

Yesterday was my first grocery trip of 2010!  Because I had more than just food to buy (deodorant, toothpaste, body wash, etc.), a trip to Walmart was necessary.  I’m not going to lie, I usually avoid Walmart at all costs- … Continue reading →

Posted in Goal Setting, Grocery, Nutrition | 6 Comments

New Year’s Traditions

Posted on January 2, 2010 by Kasey

Happy 2010 everyone!  Cory and I had a blast rolling in the new year with friends.  Can you believe it’s the start of a new decade?!  Are you where you thought you would be ten years ago?  Things are even … Continue reading →

Posted in Food Traditions, Reflection | 8 Comments