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	<title>Comments on: A Whole Grain gets a &#8220;bad&#8221; rep</title>
	<atom:link href="http://fitforwellness.com/2010/01/13/a-whole-grain-gets-a-bad-rep/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitforwellness.com/2010/01/13/a-whole-grain-gets-a-bad-rep/</link>
	<description>A dietitian&#039;s health and wellness blog.</description>
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		<title>By: Carissa @ Fit To Indulge</title>
		<link>http://fitforwellness.com/2010/01/13/a-whole-grain-gets-a-bad-rep/#comment-442</link>
		<dc:creator>Carissa @ Fit To Indulge</dc:creator>
		<pubDate>Sat, 16 Jan 2010 21:30:25 +0000</pubDate>
		<guid isPermaLink="false">http://fitforwellness.com/?p=1308#comment-442</guid>
		<description>Wedding planning must be fun...and a little crazy. I like your &quot;life/blog balance&quot; plan. :).    The only thing that comes to mind as a recent shocker was reading the ingredients on sugar-free rasberry jam. My roommate had some and I tried it (10 cals per tbsp) soo bland! Then I checked the ingredients...first ingredient was water. Water!! Followed by a long list of unknown additives. I compared it to my super tasty apple-cranberry butter from Trader Joe&#039;s which is still only 20 cals per tbsp and the first ingredient is cranberry (naturally, right?) Its soo good, all-natural ingredients, and in the end a much better option than the fake stuff. So that&#039;s my story :) Have a good weekend!!</description>
		<content:encoded><![CDATA[<p>Wedding planning must be fun&#8230;and a little crazy. I like your &#8220;life/blog balance&#8221; plan. <img src='http://fitforwellness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .    The only thing that comes to mind as a recent shocker was reading the ingredients on sugar-free rasberry jam. My roommate had some and I tried it (10 cals per tbsp) soo bland! Then I checked the ingredients&#8230;first ingredient was water. Water!! Followed by a long list of unknown additives. I compared it to my super tasty apple-cranberry butter from Trader Joe&#8217;s which is still only 20 cals per tbsp and the first ingredient is cranberry (naturally, right?) Its soo good, all-natural ingredients, and in the end a much better option than the fake stuff. So that&#8217;s my story <img src='http://fitforwellness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Have a good weekend!!</p>
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		<title>By: Kiley</title>
		<link>http://fitforwellness.com/2010/01/13/a-whole-grain-gets-a-bad-rep/#comment-435</link>
		<dc:creator>Kiley</dc:creator>
		<pubDate>Thu, 14 Jan 2010 02:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://fitforwellness.com/?p=1308#comment-435</guid>
		<description>That is crazy, I won&#039;t be eating popcorn from the movies anymore!!! They should not be able to sell that. Thanks for the info:)</description>
		<content:encoded><![CDATA[<p>That is crazy, I won&#8217;t be eating popcorn from the movies anymore!!! They should not be able to sell that. Thanks for the info:)</p>
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		<title>By: Andrea@WellnessNotes</title>
		<link>http://fitforwellness.com/2010/01/13/a-whole-grain-gets-a-bad-rep/#comment-434</link>
		<dc:creator>Andrea@WellnessNotes</dc:creator>
		<pubDate>Wed, 13 Jan 2010 21:59:39 +0000</pubDate>
		<guid isPermaLink="false">http://fitforwellness.com/?p=1308#comment-434</guid>
		<description>The wedding countdown clock is such a great idea! What an exciting time! :) 

I remember about 15 years ago when there were the first(?) reports of how bad movie theater popcorn was, and I was truly shocked back then...</description>
		<content:encoded><![CDATA[<p>The wedding countdown clock is such a great idea! What an exciting time! <img src='http://fitforwellness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>I remember about 15 years ago when there were the first(?) reports of how bad movie theater popcorn was, and I was truly shocked back then&#8230;</p>
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		<title>By: Kristen</title>
		<link>http://fitforwellness.com/2010/01/13/a-whole-grain-gets-a-bad-rep/#comment-433</link>
		<dc:creator>Kristen</dc:creator>
		<pubDate>Wed, 13 Jan 2010 20:46:18 +0000</pubDate>
		<guid isPermaLink="false">http://fitforwellness.com/?p=1308#comment-433</guid>
		<description>60 grams of saturated fat!  That is crazy.  I admit, I&#039;ll get it once and a while but will get a small and split it.  I still don&#039;t usually finish it.
But I definitely love popcorn as a snack.  I will recommend to patients all the time.

That clock is too cute!  Good luck with the wedding prep and bridal shower planning!</description>
		<content:encoded><![CDATA[<p>60 grams of saturated fat!  That is crazy.  I admit, I&#8217;ll get it once and a while but will get a small and split it.  I still don&#8217;t usually finish it.<br />
But I definitely love popcorn as a snack.  I will recommend to patients all the time.</p>
<p>That clock is too cute!  Good luck with the wedding prep and bridal shower planning!</p>
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		<title>By: The Candid RD</title>
		<link>http://fitforwellness.com/2010/01/13/a-whole-grain-gets-a-bad-rep/#comment-432</link>
		<dc:creator>The Candid RD</dc:creator>
		<pubDate>Wed, 13 Jan 2010 16:23:53 +0000</pubDate>
		<guid isPermaLink="false">http://fitforwellness.com/?p=1308#comment-432</guid>
		<description>I&#039;ll admit, I had a movie theater popcorn over the weekend!  Yep, and it was deeeelicious.  Nick and I go to the movies MAYBE twice a year, so I figure it won&#039;t hurt.  I do love popcorn, and normally I bring my own to the theater, but we had a GC so we needed to spend it :)  I love Trader Joe&#039;s bagged popcorn.  There is something about it that is just amazing.

It sounds like you are really busy with weddings, and life in general.  I wish you luck with all your planning.  I am excited for that point in my life, although I know it&#039;s  a lot of work.  I&#039;m learning form everyone else!</description>
		<content:encoded><![CDATA[<p>I&#8217;ll admit, I had a movie theater popcorn over the weekend!  Yep, and it was deeeelicious.  Nick and I go to the movies MAYBE twice a year, so I figure it won&#8217;t hurt.  I do love popcorn, and normally I bring my own to the theater, but we had a GC so we needed to spend it <img src='http://fitforwellness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I love Trader Joe&#8217;s bagged popcorn.  There is something about it that is just amazing.</p>
<p>It sounds like you are really busy with weddings, and life in general.  I wish you luck with all your planning.  I am excited for that point in my life, although I know it&#8217;s  a lot of work.  I&#8217;m learning form everyone else!</p>
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		<title>By: Mommy RD</title>
		<link>http://fitforwellness.com/2010/01/13/a-whole-grain-gets-a-bad-rep/#comment-431</link>
		<dc:creator>Mommy RD</dc:creator>
		<pubDate>Wed, 13 Jan 2010 15:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://fitforwellness.com/?p=1308#comment-431</guid>
		<description>gosh, I&#039;ve been craving popcorn for a week.  Now after your post, I&#039;m just going to have to get some today!  
Congrats on your upcoming wedding.  It feels like yesterday I was planning mine.  Fun times!</description>
		<content:encoded><![CDATA[<p>gosh, I&#8217;ve been craving popcorn for a week.  Now after your post, I&#8217;m just going to have to get some today!<br />
Congrats on your upcoming wedding.  It feels like yesterday I was planning mine.  Fun times!</p>
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		<title>By: Casey@SpicyandSweet</title>
		<link>http://fitforwellness.com/2010/01/13/a-whole-grain-gets-a-bad-rep/#comment-430</link>
		<dc:creator>Casey@SpicyandSweet</dc:creator>
		<pubDate>Wed, 13 Jan 2010 14:36:22 +0000</pubDate>
		<guid isPermaLink="false">http://fitforwellness.com/?p=1308#comment-430</guid>
		<description>Mmm....now I want some popcorn!

Just found your blog...it&#039;s fabulous! :)</description>
		<content:encoded><![CDATA[<p>Mmm&#8230;.now I want some popcorn!</p>
<p>Just found your blog&#8230;it&#8217;s fabulous! <img src='http://fitforwellness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: katie</title>
		<link>http://fitforwellness.com/2010/01/13/a-whole-grain-gets-a-bad-rep/#comment-429</link>
		<dc:creator>katie</dc:creator>
		<pubDate>Wed, 13 Jan 2010 13:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://fitforwellness.com/?p=1308#comment-429</guid>
		<description>i LOVEEEEE popcorn! as a snack! its amazing how many is in one 100 calorie pack!!</description>
		<content:encoded><![CDATA[<p>i LOVEEEEE popcorn! as a snack! its amazing how many is in one 100 calorie pack!!</p>
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