Comments on: Holiday Stress http://fitforwellness.com/2009/12/08/holiday-stress/ A dietitian's health and wellness blog. Fri, 06 Apr 2012 19:41:08 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Fit For Wellness » Blog Archive » Grocery Highlights http://fitforwellness.com/2009/12/08/holiday-stress/#comment-245 Fit For Wellness » Blog Archive » Grocery Highlights Thu, 10 Dec 2009 09:08:18 +0000 http://fitforwellness.com/?p=794#comment-245 [...] week month is flying by… Can you believe it’s almost Christmas?!  To add to my usual dose of holiday stress, I discovered some fraudulent charges on one of my credit cards.  It’s definitely a pain to get [...] [...] week month is flying by… Can you believe it’s almost Christmas?!  To add to my usual dose of holiday stress, I discovered some fraudulent charges on one of my credit cards.  It’s definitely a pain to get [...]

]]> By: Kiley http://fitforwellness.com/2009/12/08/holiday-stress/#comment-239 Kiley Wed, 09 Dec 2009 01:39:02 +0000 http://fitforwellness.com/?p=794#comment-239 I have a hard time managing stress, but I think I am doing okay this season, I am just taking one day at a time I started my shopping earlier this time and maybe that helped out, and spreading out the expense of it all. This year I am just looking forward to being with my family!!! I have a hard time managing stress, but I think I am doing okay this season, I am just taking one day at a time I started my shopping earlier this time and maybe that helped out, and spreading out the expense of it all. This year I am just looking forward to being with my family!!!

]]> By: The Candid RD http://fitforwellness.com/2009/12/08/holiday-stress/#comment-238 The Candid RD Tue, 08 Dec 2009 16:43:13 +0000 http://fitforwellness.com/?p=794#comment-238 It's so true, you create stress yourself! I do it all the time. I start thinking about all I have to do, then all of a sudden, I'm stressed! I try to just live in the moment and reassure myself that everything always gets done, no matter what. The holidays shouldn't be stressful, they should be fun and merry! I take any opportunity I have to shop or buy a gift that I wanted to buy. I also allow myself plenty of time to relax, and breath :) It’s so true, you create stress yourself! I do it all the time. I start thinking about all I have to do, then all of a sudden, I’m stressed! I try to just live in the moment and reassure myself that everything always gets done, no matter what. The holidays shouldn’t be stressful, they should be fun and merry! I take any opportunity I have to shop or buy a gift that I wanted to buy. I also allow myself plenty of time to relax, and breath :)

]]> By: Andrea@WellnessNotes http://fitforwellness.com/2009/12/08/holiday-stress/#comment-237 Andrea@WellnessNotes Tue, 08 Dec 2009 15:48:22 +0000 http://fitforwellness.com/?p=794#comment-237 You are so right, it all depends on how you look at it! You can label something as "fun" or "exciting" or as "stressful." I try to slow down as much as I can this time of the year and realize that I don't have to say "yes" to everything. And lists are definitely a great way to feel less overwhelmed! You are so right, it all depends on how you look at it! You can label something as “fun” or “exciting” or as “stressful.”

I try to slow down as much as I can this time of the year and realize that I don’t have to say “yes” to everything. And lists are definitely a great way to feel less overwhelmed!

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