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	<title>Comments on: Turkey Day Tips</title>
	<atom:link href="http://fitforwellness.com/2009/11/20/turkey-day-tips/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitforwellness.com/2009/11/20/turkey-day-tips/</link>
	<description>A dietitian&#039;s health and wellness blog.</description>
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		<title>By: Kiley</title>
		<link>http://fitforwellness.com/2009/11/20/turkey-day-tips/#comment-208</link>
		<dc:creator>Kiley</dc:creator>
		<pubDate>Tue, 01 Dec 2009 02:03:24 +0000</pubDate>
		<guid isPermaLink="false">http://fitforwellness.com/?p=591#comment-208</guid>
		<description>Great tips! I will follow for Christmas!</description>
		<content:encoded><![CDATA[<p>Great tips! I will follow for Christmas!</p>
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		<title>By: Fit For Wellness &#187; Blog Archive &#187; Thanksgiving Dinner Recap</title>
		<link>http://fitforwellness.com/2009/11/20/turkey-day-tips/#comment-198</link>
		<dc:creator>Fit For Wellness &#187; Blog Archive &#187; Thanksgiving Dinner Recap</dc:creator>
		<pubDate>Fri, 27 Nov 2009 15:47:30 +0000</pubDate>
		<guid isPermaLink="false">http://fitforwellness.com/?p=591#comment-198</guid>
		<description>[...] artichoke casserole, peas, sweet potato casserole, crescent rolls, oysters.  I followed my own advice and started the day with my usual breakfast (oh how I love cereal!) so that I did not show up [...]</description>
		<content:encoded><![CDATA[<p>[...] artichoke casserole, peas, sweet potato casserole, crescent rolls, oysters.  I followed my own advice and started the day with my usual breakfast (oh how I love cereal!) so that I did not show up [...]</p>
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		<title>By: kelli</title>
		<link>http://fitforwellness.com/2009/11/20/turkey-day-tips/#comment-188</link>
		<dc:creator>kelli</dc:creator>
		<pubDate>Mon, 23 Nov 2009 05:18:35 +0000</pubDate>
		<guid isPermaLink="false">http://fitforwellness.com/?p=591#comment-188</guid>
		<description>love the great tips! somethin to think about !!</description>
		<content:encoded><![CDATA[<p>love the great tips! somethin to think about !!</p>
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		<title>By: Kasey</title>
		<link>http://fitforwellness.com/2009/11/20/turkey-day-tips/#comment-187</link>
		<dc:creator>Kasey</dc:creator>
		<pubDate>Sun, 22 Nov 2009 20:04:36 +0000</pubDate>
		<guid isPermaLink="false">http://fitforwellness.com/?p=591#comment-187</guid>
		<description>Amanda- Thanks for stopping by :)

Kristen- I always make sure I save room for pumpkin pie!</description>
		<content:encoded><![CDATA[<p>Amanda- Thanks for stopping by <img src='http://fitforwellness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Kristen- I always make sure I save room for pumpkin pie!</p>
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		<title>By: Kristen</title>
		<link>http://fitforwellness.com/2009/11/20/turkey-day-tips/#comment-186</link>
		<dc:creator>Kristen</dc:creator>
		<pubDate>Sun, 22 Nov 2009 18:35:14 +0000</pubDate>
		<guid isPermaLink="false">http://fitforwellness.com/?p=591#comment-186</guid>
		<description>We are hosting Thanksgiving this year for the purpose of introducing our family to healthier foods.  I am not going to serve any appetizers or football snacks so then everyone will be hungry for the meal.  Sometimes I feel like I over snack on Thanksgiving and then end up not hungry for the things I really love like pumpkin pie!</description>
		<content:encoded><![CDATA[<p>We are hosting Thanksgiving this year for the purpose of introducing our family to healthier foods.  I am not going to serve any appetizers or football snacks so then everyone will be hungry for the meal.  Sometimes I feel like I over snack on Thanksgiving and then end up not hungry for the things I really love like pumpkin pie!</p>
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		<title>By: Amanda@thegrainsofparadise</title>
		<link>http://fitforwellness.com/2009/11/20/turkey-day-tips/#comment-185</link>
		<dc:creator>Amanda@thegrainsofparadise</dc:creator>
		<pubDate>Sat, 21 Nov 2009 19:22:09 +0000</pubDate>
		<guid isPermaLink="false">http://fitforwellness.com/?p=591#comment-185</guid>
		<description>Great advice! Great blog! Thank you:-) Amanda</description>
		<content:encoded><![CDATA[<p>Great advice! Great blog! Thank you:-) Amanda</p>
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	<item>
		<title>By: Kasey</title>
		<link>http://fitforwellness.com/2009/11/20/turkey-day-tips/#comment-184</link>
		<dc:creator>Kasey</dc:creator>
		<pubDate>Sat, 21 Nov 2009 17:04:10 +0000</pubDate>
		<guid isPermaLink="false">http://fitforwellness.com/?p=591#comment-184</guid>
		<description>lol- Yes Ro, there were pomegranate seeds on the fruit tray!</description>
		<content:encoded><![CDATA[<p>lol- Yes Ro, there were pomegranate seeds on the fruit tray!</p>
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		<title>By: Rory</title>
		<link>http://fitforwellness.com/2009/11/20/turkey-day-tips/#comment-183</link>
		<dc:creator>Rory</dc:creator>
		<pubDate>Fri, 20 Nov 2009 23:36:21 +0000</pubDate>
		<guid isPermaLink="false">http://fitforwellness.com/?p=591#comment-183</guid>
		<description>Wait, we had pomegranate seeds at Xmas last year?  I don&#039;t remember that, although I&#039;m sure it had a lot to do with not following the &quot;water between alcoholic beverages&quot; tip...</description>
		<content:encoded><![CDATA[<p>Wait, we had pomegranate seeds at Xmas last year?  I don&#8217;t remember that, although I&#8217;m sure it had a lot to do with not following the &#8220;water between alcoholic beverages&#8221; tip&#8230;</p>
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	<item>
		<title>By: Andrea@WellnessNotes</title>
		<link>http://fitforwellness.com/2009/11/20/turkey-day-tips/#comment-182</link>
		<dc:creator>Andrea@WellnessNotes</dc:creator>
		<pubDate>Fri, 20 Nov 2009 13:23:37 +0000</pubDate>
		<guid isPermaLink="false">http://fitforwellness.com/?p=591#comment-182</guid>
		<description>Great tips! 

Have a great weekend! :)</description>
		<content:encoded><![CDATA[<p>Great tips! </p>
<p>Have a great weekend! <img src='http://fitforwellness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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