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	<title>Comments on: Ginger Beef Stir-fry</title>
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	<link>http://fitforwellness.com/2009/10/30/ginger-beef-stir-fry/</link>
	<description>A dietitian&#039;s health and wellness blog.</description>
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		<title>By: Kasey</title>
		<link>http://fitforwellness.com/2009/10/30/ginger-beef-stir-fry/#comment-92</link>
		<dc:creator>Kasey</dc:creator>
		<pubDate>Sun, 01 Nov 2009 03:11:10 +0000</pubDate>
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		<description>A little bit of sesame oil goes a long way... it has a strong, nutty flavor. Whether it&#039;s worth buying I think depends on the recipe.  If you are using other Asian flavors in your dish such as ginger, rice vinegar, or soy sauce, I would not worry about it.  The fresh ginger is what really stood out in this recipe.</description>
		<content:encoded><![CDATA[<p>A little bit of sesame oil goes a long way&#8230; it has a strong, nutty flavor. Whether it&#8217;s worth buying I think depends on the recipe.  If you are using other Asian flavors in your dish such as ginger, rice vinegar, or soy sauce, I would not worry about it.  The fresh ginger is what really stood out in this recipe.</p>
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		<title>By: Risa</title>
		<link>http://fitforwellness.com/2009/10/30/ginger-beef-stir-fry/#comment-91</link>
		<dc:creator>Risa</dc:creator>
		<pubDate>Sun, 01 Nov 2009 02:20:12 +0000</pubDate>
		<guid isPermaLink="false">http://fitforwellness.com/?p=249#comment-91</guid>
		<description>I&#039;m curious about the sesame oil. I actually made beef lo mein tonight (and adored it btw) but I left out the sesame oil...am I missing out on much or can I save the pennies and carry on?</description>
		<content:encoded><![CDATA[<p>I&#8217;m curious about the sesame oil. I actually made beef lo mein tonight (and adored it btw) but I left out the sesame oil&#8230;am I missing out on much or can I save the pennies and carry on?</p>
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