http://fitforwellness.com/2009/10/29/the-breakfast-of-champions/ A dietitian's health and wellness blog. Fri, 06 Apr 2012 19:41:08 +0000 hourly 1 http://wordpress.org/?v=3.3 http://fitforwellness.com/2009/10/29/the-breakfast-of-champions/#comment-103 Kasey Tue, 03 Nov 2009 02:25:13 +0000 http://fitforwellness.com/?p=233#comment-103 The plain shredded wheat is 0% sugar & 13% fiber . The frosted shredded wheat is 23% sugar & 10% fiber. The plain shredded wheat is 0% sugar & 13% fiber . The frosted shredded wheat is 23% sugar & 10% fiber.

]]> http://fitforwellness.com/2009/10/29/the-breakfast-of-champions/#comment-99 Kiley Tue, 03 Nov 2009 01:22:54 +0000 http://fitforwellness.com/?p=233#comment-99 I am a cereal lover too, but what about shreded wheat? I am a cereal lover too, but what about shreded wheat?

]]> http://fitforwellness.com/2009/10/29/the-breakfast-of-champions/#comment-88 Andrea@WellnessNotes Thu, 29 Oct 2009 11:21:37 +0000 http://fitforwellness.com/?p=233#comment-88 I'm actually not a big cereal eater and usually don't have any in the house. I think the sugar in the cereal marketed towards kids is awful. I think I'll pick up some Kashi Puffs though. I really like that it doesn't have any sugar. I’m actually not a big cereal eater and usually don’t have any in the house. I think the sugar in the cereal marketed towards kids is awful. I think I’ll pick up some Kashi Puffs though. I really like that it doesn’t have any sugar.

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