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	<title>Comments on: To Drink or Not to Drink</title>
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	<link>http://fitforwellness.com/2009/10/13/to-drink-or-not-to-drink/</link>
	<description>A dietitian&#039;s health and wellness blog.</description>
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		<title>By: Mommy RD</title>
		<link>http://fitforwellness.com/2009/10/13/to-drink-or-not-to-drink/#comment-343</link>
		<dc:creator>Mommy RD</dc:creator>
		<pubDate>Tue, 29 Dec 2009 02:58:27 +0000</pubDate>
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		<description>I love wine!  I usually do drink a glass of red every night and I&#039;ve never had a problem with weight and have excellent cholesterol and HDL.  I think if yu work out regularly you can offset the risk of breast cancer, since it really relates to estrogen levels.</description>
		<content:encoded><![CDATA[<p>I love wine!  I usually do drink a glass of red every night and I&#8217;ve never had a problem with weight and have excellent cholesterol and HDL.  I think if yu work out regularly you can offset the risk of breast cancer, since it really relates to estrogen levels.</p>
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		<title>By: Andrea@WellnessNotes</title>
		<link>http://fitforwellness.com/2009/10/13/to-drink-or-not-to-drink/#comment-79</link>
		<dc:creator>Andrea@WellnessNotes</dc:creator>
		<pubDate>Sat, 17 Oct 2009 13:35:26 +0000</pubDate>
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		<description>I love a glass of wine... 

Interesting study that looked at the choices of wine vs. beer drinkers. I always thought that beer drinkers (in general) may eat unhealthier foods and that&#039;s why they may weigh more... Not that I don&#039;t enjoy a nice beer once in a while... ;)</description>
		<content:encoded><![CDATA[<p>I love a glass of wine&#8230; </p>
<p>Interesting study that looked at the choices of wine vs. beer drinkers. I always thought that beer drinkers (in general) may eat unhealthier foods and that&#8217;s why they may weigh more&#8230; Not that I don&#8217;t enjoy a nice beer once in a while&#8230; <img src='http://fitforwellness.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Kasey</title>
		<link>http://fitforwellness.com/2009/10/13/to-drink-or-not-to-drink/#comment-77</link>
		<dc:creator>Kasey</dc:creator>
		<pubDate>Thu, 15 Oct 2009 12:31:00 +0000</pubDate>
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		<description>Lace, you are the only person I know who has a &quot;house wine&quot; at home! I thought you would enjoy this one :)</description>
		<content:encoded><![CDATA[<p>Lace, you are the only person I know who has a &#8220;house wine&#8221; at home! I thought you would enjoy this one <img src='http://fitforwellness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Lacie</title>
		<link>http://fitforwellness.com/2009/10/13/to-drink-or-not-to-drink/#comment-76</link>
		<dc:creator>Lacie</dc:creator>
		<pubDate>Wed, 14 Oct 2009 21:26:18 +0000</pubDate>
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		<description>You know I am... I think I can drink 1 glass of red wine a night!!! Thanks Kase!!!</description>
		<content:encoded><![CDATA[<p>You know I am&#8230; I think I can drink 1 glass of red wine a night!!! Thanks Kase!!!</p>
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