http://fitforwellness.com/2009/09/29/maximizing-metabolism/ A dietitian's health and wellness blog. Fri, 06 Apr 2012 19:41:08 +0000 hourly 1 http://wordpress.org/?v=3.3 http://fitforwellness.com/2009/09/29/maximizing-metabolism/#comment-34 claudmaya Fri, 02 Oct 2009 23:09:47 +0000 http://fitforwellness.com/?p=26#comment-34 I know it may not be the same for all, but I was in the BEST shape of my life when I was able to eat 6 small meals a day...i was never starving and never too full, and I had more energy to work out...I also found that I burned more belly fat during that time... I know it may not be the same for all, but I was in the BEST shape of my life when I was able to eat 6 small meals a day…i was never starving and never too full, and I had more energy to work out…I also found that I burned more belly fat during that time…

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