http://fitforwellness.com/2009/09/28/exercising-at-home/ A dietitian's health and wellness blog. Fri, 06 Apr 2012 19:41:08 +0000 hourly 1 http://wordpress.org/?v=3.3 http://fitforwellness.com/2009/09/28/exercising-at-home/#comment-93 Fit For Wellness » Blog Archive » My Home Gym Mon, 02 Nov 2009 09:04:37 +0000 http://fitforwellness.com/?p=22#comment-93 [...] come into use during exercise videos that use weights with tons of repetitions… such as Jillian Michaels 30 Day Shred.   A set of 5 pound dumbbells usually cost about 10 to 25 [...] [...] come into use during exercise videos that use weights with tons of repetitions… such as Jillian Michaels 30 Day Shred.   A set of 5 pound dumbbells usually cost about 10 to 25 [...]

]]> http://fitforwellness.com/2009/09/28/exercising-at-home/#comment-33 claudmaya Fri, 02 Oct 2009 23:04:07 +0000 http://fitforwellness.com/?p=22#comment-33 ooo...i am gonna have to add this to my wedding body workout!! ooo…i am gonna have to add this to my wedding body workout!!

]]> http://fitforwellness.com/2009/09/28/exercising-at-home/#comment-32 Kasey Fri, 02 Oct 2009 20:55:58 +0000 http://fitforwellness.com/?p=22#comment-32 Thanks! I'll have to try that one... Jillian's videos are pretty tough! Thanks! I’ll have to try that one… Jillian’s videos are pretty tough!

]]> http://fitforwellness.com/2009/09/28/exercising-at-home/#comment-31 Susan Forpahl Fri, 02 Oct 2009 17:01:23 +0000 http://fitforwellness.com/?p=22#comment-31 Kasey, Great blog, thanks for inviting me. Try Jillian's Banish Fat, Boost Metabolism. It's a killer! Kasey,
Great blog, thanks for inviting me.
Try Jillian’s Banish Fat, Boost Metabolism. It’s a killer!

]]> http://fitforwellness.com/2009/09/28/exercising-at-home/#comment-29 Kasey Fri, 02 Oct 2009 12:42:30 +0000 http://fitforwellness.com/?p=22#comment-29 Hey Katherine! they have a ton of free exercise videos on there and they change them pretty often... my sister likes to use this exericse option when she is home while her boys are still sleeping :) Hey Katherine! they have a ton of free exercise videos on there and they change them pretty often… my sister likes to use this exericse option when she is home while her boys are still sleeping

]]> http://fitforwellness.com/2009/09/28/exercising-at-home/#comment-27 Katherine Sax Monier Fri, 02 Oct 2009 05:33:22 +0000 http://fitforwellness.com/?p=22#comment-27 I love your blog. Thanks for this info. I had no idea that was on Demand. Especially helpful for a mom of three with no time to go to the gym. I love your blog. Thanks for this info. I had no idea that was on Demand. Especially helpful for a mom of three with no time to go to the gym.

]]> http://fitforwellness.com/2009/09/28/exercising-at-home/#comment-20 Kristen Boatright Tue, 29 Sep 2009 21:34:51 +0000 http://fitforwellness.com/?p=22#comment-20 I bought this DVD a couple of months ago... It's hard. Definitely kicked my butt, especially for such a short workout. I bought this DVD a couple of months ago… It’s hard. Definitely kicked my butt, especially for such a short workout.

]]> http://fitforwellness.com/2009/09/28/exercising-at-home/#comment-18 Kasey Tue, 29 Sep 2009 21:21:54 +0000 http://fitforwellness.com/?p=22#comment-18 Natalie- I'm thinking about buying all the levels too... I think you will like it... I'm pretty sore today! Natalie- I’m thinking about buying all the levels too… I think you will like it… I’m pretty sore today!

]]> http://fitforwellness.com/2009/09/28/exercising-at-home/#comment-16 natalie (nono2yoyo.com) Tue, 29 Sep 2009 18:28:08 +0000 http://fitforwellness.com/?p=22#comment-16 I just bought this video! I'm excited to try! just found your blog! its great!! I just bought this video! I’m excited to try! just found your blog! its great!!

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