Exercising at Home
Posted on September 28th, 2009, by Kasey
Sometimes the convenience of working out at home beats driving to the gym during rush hour. Tonight Cory (my fiance) and I decided to peruse our local television service provider’s Freezone of On Demand for a good at-home workout. Under the Health and Wellness section we decided to try Jillian Michaels 30 Day Shred- Level One…
Wow, Jillian is hardcore… I’m gonna be sore tomorrow! Cory and I were drenched in sweat by the end. Do I recommend this workout? Yes, but be prepared for serious repetitions that will have you praying they would come to an end. Make sure you hydrate because you will sweat!
Tags: Exercise Video
9 comments 
Category:
September 29th, 2009 at 1:28 pm
I just bought this video! I’m excited to try! just found your blog! its great!!
September 29th, 2009 at 4:21 pm
Natalie- I’m thinking about buying all the levels too… I think you will like it… I’m pretty sore today!
September 29th, 2009 at 4:34 pm
I bought this DVD a couple of months ago… It’s hard. Definitely kicked my butt, especially for such a short workout.
October 2nd, 2009 at 12:33 am
I love your blog. Thanks for this info. I had no idea that was on Demand. Especially helpful for a mom of three with no time to go to the gym.
October 2nd, 2009 at 7:42 am
Hey Katherine! they have a ton of free exercise videos on there and they change them pretty often… my sister likes to use this exericse option when she is home while her boys are still sleeping
October 2nd, 2009 at 12:01 pm
Kasey,
Great blog, thanks for inviting me.
Try Jillian’s Banish Fat, Boost Metabolism. It’s a killer!
October 2nd, 2009 at 3:55 pm
Thanks! I’ll have to try that one… Jillian’s videos are pretty tough!
October 2nd, 2009 at 6:04 pm
ooo…i am gonna have to add this to my wedding body workout!!
November 2nd, 2009 at 4:04 am
[...] come into use during exercise videos that use weights with tons of repetitions… such as Jillian Michaels 30 Day Shred. A set of 5 pound dumbbells usually cost about 10 to 25 [...]